Address Stress Through Mindfulness

White Plains Hospital

Three Paths to Good Health

White Plains Hospital

Address Stress Through Mindfulness (VIDEOS)

White Plains Hospital

Making Time for Mindfulness

Laura Himmelstein, Clinical Social Worker

Help Kids Snack Smart This Summer

Elizabeth DeRobertis, Registered Dietitian

Think You’re Having a Heart Attack? What to Do If You Are Alone

Dr. Douglas J. Hart, Cardiology

Self-care: Just What the Doctor Ordered

White Plains Hospital

No Gym? No Problem!

White Plains Hospital

5 Things I Do to Stay Healthy

Dr. David E. Solarz, Cardiology, Heart Disease