How to Start an Exercise Plan and Stick to It
Catalina Cavotta
Wellness
Returning to Regular Exercise Post-Surgery? Proceed with Caution
Adam Cohen, Physical Therapy
Dear Doctor: How Do I (Safely) Re-Start My Exercise Routine?
Dr. Steven Andelman, Sports Medicine and Orthopedic Surgery
White Plains Hospital
Got joint pain? Lifestyle changes may bring relief
White Plains Hospital
Dr. Michelle Castiello, Podiatry
Sitting All Day? Try These 3 Tips.
White Plains Hospital