Stretch Out and Stay Fit with Yoga

White Plains Hospital

How Stress Can Affect Your Blood Pressure – And What You Can Do About It

Gregory Pontone, MD, MBA, Cardiology

Not Enough Time to Exercise? Try Express Workouts and Yoga

Dr. Douglas J. Hart, Cardiology

Most Golfers Play With Back Pain

Dr. Andrew Casden, Chief, Orthopedic & Spine Surgery

Getting on Track with Breast Health

Dianne Seo, DO, Breast Surgery

As the Seasons Change, So Do Our Nutritional Needs

Elizabeth DeRobertis, Registered Dietitian

Fractured Elbow? Surgery Might Not Be Required

Dr. Michael A. Schwartz, Orthopedic Surgery

Summer Tips for a Healthy Heart

The American Heart Association & Dr. Paula Amendola-Sekinski, Family Medicine