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Stretching

Dear Doctor: How Do I (Safely) Re-Start My Exercise Routine?

Dear Doctor: How Do I (Safely) Re-Start My Exercise Routine?

Dr. Steven Andelman, Sports Medicine, Orthopedic Surgery

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Loosen Up! 4 Stretches to Start Your Day

Loosen Up! 4 Stretches to Start Your Day

White Plains Hospital

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Stretch Out and Stay Fit with Yoga

Stretch Out and Stay Fit with Yoga

White Plains Hospital

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Stretch It

Stretch It

White Plains Hospital

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