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HEALTH Matters

The Healing Power of Oxygen

3 facts you did not know about this incredible medical therapy. Oxygen is an abundant chemical within our atmosphere that is essential for most living things. Everyone associates oxygen with breathing and the lungs, but the process goes far beyond. All cells in the body need oxygen to create energy to live. Inadequate oxygen delivery … Read more

3 Tips for Quitting Smoking

A pulmonologist’s advice for finally quitting for good. Quitting smoking is never easy, but it is probably one of the best steps you can take to protect your health and dramatically cut the risk of disease and disability down the road. There is no one-size-fits-all approach, but here are a few strategies that can get … Read more