Power Walking Done Right
With any foot-related activity, there are several potential concerns that should be addressed, and power walking/jogging is no exception.
With any foot-related activity, there are several potential concerns that should be addressed, and power walking/jogging is no exception.
Almost all children above the age of 10 in developed countries have aortic fatty streaks.
Statistics show that only 56% of women recognize that heart disease is their leading cause of death.
The winter needn’t be an overly stressful time – as long as you keep health and safety top of mind. With the right attitude and proper precautions, you and your family can enjoy the best the season has to offer.
Determining when you should get back to regular exercise is just as important as how.
Eating right and taking care of yourself can often be a challenge during the holiday season. Here are some suggestions on just how to do that.
The American Heart Association provides 10 tips to keep your family happy and healthy this summer.
White Plains Hospital’s New Director of Echocardiography shares some time-conscious keys to a healthy fitness regime.
